![]() On the other hand, natural sweeteners can cause obesity and related health complications. However, there are concerns that these sweeteners might cause cancer. Artificial Sweeteners: These sweeteners are sugar substitutes for people who need to control weight. ![]() To avoid other common thickeners, include xanthan gum, gellan gum, carrageenan, locust bean gum, and guar gum. Again, the rice cereal also increases the carb quantity in milk, making it less protein-based. For instance, cereal rice can cause constipation, according to research.
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